Massage Therapy
Every Body Tells a Story
As our bodies carry us through life, they are affected by physical as well as emotional experiences. Our bodies accumulate those memories, telling a story through its patterns of tension, unique to you.
Approach
Rather than relying on a single technique, different modalities are available during each session to best facilitate an effective and lasting release from tension.
More than just a sum of its parts, your body will experience beingheard as each treatment tailors to your needs. As your body awareness increases, and through our conversations on lifestyle and wellness, we work together to optimise your wellbeing.
Modalities
Eight ways of working, blended as the body asks.
PreNatal
Supported, side-lying work adapted for pregnancy.
Swedish
Flowing, full-body work at a moderate pressure.
Rolfing
Structural work on the body’s alignment over time.
Myofascial
Sustained pressure that releases restriction in the fascia.
Craniosacral
Light contact at the head, spine and sacrum.
Shiatsu
Pressure along the body’s meridians, worked with thumbs and palms.
Deep Tissue
Slower, firmer work into the deeper layers of muscle.
Maxillofacial
For tension related to your jaw — clenching, grinding of teeth.
Rates
Booked by time.
60 minutes
€120
A focused session on what needs attention.
Book 60 minutes90 minutes
€180
Room to work through more than one area, without rushing.
Book 90 minutes120 minutes
€240
The “Proper” Full Body — head to toe, at your body’s pace.
Book 120 minutes
All sessions are bespoke and adapted to your needs, goals and comfort level. Barters welcome.
In their words
What can you expect from your session?
I can really feel you are 100% present during my treatment. You’re not thinking of your grocery list or what you are going to do later. It’s like you’re really there for me.
Karin K.
Flor, I wanted to thank you for the really good massage you gave me. I very much appreciated your combination of skill and intuition. And look forward to more when I come back to Ireland next year.
Betsy C.
I find Flor’s massage a great way to relieve muscle tension from physical exercise as well as from everyday postural imbalances. I have been to many massage therapists over the years, and since working with her over the past year I have noticed an improvement in my movement.
Orla B.
Flor is a friendly, skilled, trustworthy, intuitive healer who can help you return to balance after stress, illness, accident or injury. I cannot recommend her highly enough.
Ruairi M.
I really enjoyed my massage and can’t wait for the next one! I slept really well and enjoyed playing golf the next day.
Nora G.
I’ve had back pain on and off over the years and have gone to tons of people to get relief. I’ve recently been going to Flor for help with this. She takes her time and goes deep! Highly recommend her.
Susan Q.